Besan or Gram flour is flour made from chickpeas or Garbanzo beans. It is gluten-free and is used as an alternative to wheat flour. It is an essential part of Pakistani and Indian cuisine. Due to its nutty flavor, it is used in many recipes.
Besan contains many vitamins, minerals, and antioxidants. Its anti-inflammatory properties make it beneficial in different health conditions, like diabetes and arthritis. It’s high fiber and protein sources make it worthwhile for weight loss and constipation. Despite many health benefits it also works like magic for many skin and hair problems. Its benefits for skin and hair are discussed below:
Gram flour (Besan) for Skin:
Besan is an age-old trick for the face and skin. It treats acne, removes Tan, removes oiliness, and fairs the skin.
Helps Treat Acne
Zinc in Gram flour helps to prevent acne, pimples, and breakouts by fighting the infections which cause them. Mix 2 tablespoons of besan with a pinch of turmeric, a few drops of lemon juice, and raw honey. Apply this mixture on your clear-washed face and neck, leave for 10 minutes then rinsed off with lukewarm water.
Exfoliates the Skin
Gram flour exfoliates the dead skin. It is used as a scrub for the whole body. Mix 3 teaspoons of besan with 1 teaspoon of oats and 2 teaspoons of cornflour or rice flour and then add a little raw milk. Apply this paste on your face and body and then scrub. It removes dead layers and dirt from the skin.
Reduces the oil production
By mixing equal parts of besan and yogurt or raw milk. Apply the mixture formed to your face and leave it for 20 minutes then rinse off with plain water. It clarifies your skin and reduces the oiliness. People with oily skin have to follow a summer skincare routine to reduce the oil production on the skin.
Removes Tan
Besan is a wonderful product to remove Tan. Mix 4 teaspoons of besan,1 teaspoon of lemon juice, yogurt, and a pinch of salt to make a paste. Apply this paste all over your face and neck and wait till it dries out. Then rinse with cool water. It removes tanning and the skin becomes clear.
Removes Fine Facial Hair
Besan Is also useful to remove fine facial hair. There are many homemade remedies to remove facial hair. Prepare a paste by mixing equal parts of besan and fenugreek powder. Apply this paste on facial hair and leave it to dry. Then wash it off by rubbing it in a circular motion to get rid of fine facial hair.
Instant Fairness
Besan can be used in different ways for skin brightening. Mix 4 teaspoons of besan with 1 teaspoon of orange peel powder and ½ teaspoon of malai. Apply the mixture on your face and neck and wait for 15 minutes then rinse with cold water.
Gram flour (Besan) for Hair
Besan is also used for hair care. Different homemade hair masks can be formed with it, which are helpful in hair growth, nourishing, cleansing, and removing dandruff from hair.
Cleanses Hair
Make a smooth paste of besan with water. Apply the paste on wet hair and leave it for 10 minutes. Then wash it off, it cleanses the hair and scalp.
Helps Hair Growth
Protein in Besan helps hair to grow faster. For healthy and long hair mix Gram flour with curd, almond powder, and olive oil and make a smooth paste. If you have dry damaged hair add 2 vitamin E capsules in it and apply the mixture to your hair. Leave it for 30 to 40 minutes or until it dries then wash it off with cold water. Use this mask twice a week.
Helps to remove dandruff
Besan is also helpful to get rid of dandruff. Make a paste of besan with water and apply it on your hair and leave for 15 minutes then rinse it off with plain water. It cleanses and removes the dandruff from your hair.
Nourishes the Dry Hair
Gram flour nourishes the dry damaged hair. For this mix 2 tablespoons of besan, 2 teaspoons of honey, and 1 teaspoon of coconut oil with water to make a smooth paste. You can add a few drops of your favorite essential oil to it. Massage this mixture on your wet hair and leave it for a few minutes then rinse with lukewarm water.
Summing Up
Gram flour (Besan) has multiple benefits for skin, hair, and health. It contains a good quantity of protein and fiber. It can be used as a substitute for wheat flour. Some people may be allergic to it so it should be used cautiously.
