Amla benefits for hair

Aneela Shabbir

Amla Benefits for hair

Do you want to unlock the secrets of lustrous and shiny hair with one ingredient? Here it is. Amla (Indian gooseberry) is an awesome traditional remedy used to treat hair for years. Being packed with incredible benefits amla treats several hair issues. Let’s disclose Amla’s key perks and different ways to use it for hair.

Amla benefits for hair

Key benefits of amla for hair

Amla fruit is rich in Vitamin C (ascorbic acid), polyphenols, and carotene which treat multiple hair problems. Ascorbic acid is best for hair growth, decrease hair growth, treat dryness, and enhance hair growth. Polyphenols are powerful antioxidants that reduce inflammation, reduce hair fall, and are good for hair growth. Carotenes in amla also moisturise hair and work for the health of hair.

Let’s find out other perks of Amla for hair.

Nourish scalp

Amla has potential to nourish scalp by providing it with essential nutrients, moisturising it, and help hair to grow fast and healthy.

Prevent Dandruff

Amla is filled with antioxidants, anti-fungal and anti-microbial properties thus treats scalp issues and reduce dandruff.

Premature hair greying

The antioxidants and Vitamin C in Amla play a crucial role in pigmentation. It provides scalp with vital nutrients, increases melanin production, Strengthens hair follicles, and protects hair from premature greying.

Reduce irritation

Scalp irritation can cause allergy, hair follicle damage, and hair fall. That’s why it is necessary to use such ingredients that help to alleviate irritation. Amla has anti-inflammatory properties that help to reduce irritation, soothe scalp, moisturise it, and boost hair growth.

Strengthen hair

Amla being a great source of antioxidants and Vitamin C amazingly work to nourish scalp and hair, reduce dryness, treat irritation, and strengthen hair.

Boost Hair Growth

Amla has the potential to increase blood circulation toward hair follicles, make hair follicles strong, reduce irritation and dryness, helping your hair to grow fast and healthy. That’s why amla hair oil or amla juice can work startlingly to turn your hair long and healthy.

Cleanse scalp

Amla also helps to cleanse scalp due to its great cleansing properties. It improves blood circulation, improves hair growth, and helps to remove dirt and impurities from scalp. Furthermore, it also facilitates nutrient absorption on scalp and boosts blood circulation toward hair follicles. All these factors are beneficial in providing you with healthy hair.

Antioxidant properties

Amla has strong antioxidant properties thus protecting hair and scalp from harmful free radicles, improving overall well-being of hair.

Amla benefits for hair-key benefits

How to use Amla for hair

Amla is a fruit and you can easily eat it to get its health benefits. But when it comes to hair benefits you can use amla powder, amla oil, or amla juice. Let’s find out the way to incorporate Amla to change your hair care game.

Amla Oil

If you want to prepare Amla oil you first need to dry Amla fruit and grind this Amla fruit into fine powder. Heat any carrier oil like coconut oil and add the finely ground amla to it. Slow-cook the mixture for a few minutes and stir also. Filter the oil and store it in a dry bottle.

How to use amla oil?

Take enough quantity of amla oil, and apply it on scalp with gentle massage. Also, apply a small quantity of oil to the length of hair. Leave the oil for a few hours and wash with lukewarm water.

Amla Juice

Another way to use amla for hair is to prepare Amla water. To prepare amla water for hair boil amla fruit in water for 15 to 20 minutes. During this process, slow cook the Amla and after a few minutes turn off the heat. Let the water cool.

How to use amla water?

After using shampoo for your hair, wash your hair with Amla water. This will nourish, condition, and moisturize your hair to make your hair shiny, vibrant and silky.

Amla powder

An alternative way for using amla for hair to to use it in powder form. For this purpose take enough quantity of Amla fruit and let it dry in sun to remove water. Once they are dried take them in a grinder and ground it into fine powder. Store this Amla powder in a dry container.

How to use Amla powder?

You can use amla powder to prepare a hair mask. Mix this powder in coconut oil and apply it on scalp with a continuous massage. Wash it off after an hour and let your hair dry to observe shiny and lustrous hair.

Amla benefits for hair-how to use amla for hair


Every one of us admires healthy, shiny, and lustrous hair. For this, you can use natural remedies to avoid any risk. Amla is among strong remedies to treat various hair problems such as dandruff, irritation, and premature hair greying. It nourishes scalp, cleanses it, and allows your hair to grow fast and healthy. Amla can be used in different forms as in powder, oil, or amla water.

Can Amla regrow hair?

Yes, Amla has essential nutrients like vitamin C and other antioxidants that your hair regrow. Furthermore, it also assists your hair to grow fast and healthy.

How much amla take time to show results?

Amla can take a few weeks or a few months to show results but it may vary from person to person depending upon the hair codition. But regular use will make your hair shiny, strong, and healthy.

What happens to my hair if I eat an Amla daily?

This will make your hair grow fast, improve hair health, reduce dandruff, and make your hair look vibrant, thich, and lustrous. Moreover, it also prevents irritation and premature hair greying.

here's Aneela Shabbir a style enthusiast and media critic who love to write about latest fashion trends, skincare tips, and showbiz industry insights. on this website you will get all about current fashion updates, showbiz gossips and beauty tips.

1 thought on “Amla benefits for hair”

Leave a Comment