20 benefits of turmeric for skin

Aneela Shabbir

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20 benefits of turmeric for skin

Turmeric has been used for ages to treat several skin issues. It has anti-inflammatory, anti-microbial, and multiple antioxidants capable of healing and brightening skin tone. Here, we will discuss 20 amazing benefits of turmeric for smooth and healthy skin.

20 benefits of turmeric for skin

What does turmeric have for your skin?

Turmeric is a traditional remedy capable of dealing with numerous skin problems. It has characteristics to brighten up and heal your skin instantly. Essential minerals like potassium, calcium, iron, and manganese are present in turmeric, which are important for overall well-being of your skin. Additionally, important vitamins for example Vitamin E, Vitamin C, and Vitamin K are packed in it that increase skin elasticity and protect your skin from environmental damage. Moreover, it has other compounds that are beneficial for healthy skin.

Here is the list of some essential ingredients packed in turmeric;

  • Curcumin
  • Turmerone
  • Atlantone
  • Zingiberene
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Calcium
  • Potassium
  • Iron
  • Manganese
  • Powerful antioxidants

Benefits of turmeric

In the previous section, we discussed about the key ingredients present in turmeric which are valuable for overall wellness of your skin. Turmeric is packed with numerous skincare glamours from treating acne to dark spots, skin brightening to lightening hyperpigmentation, and protecting from environmental damage to sunburns it can deal with all these issues. Let’s uncover 20 key benefits of turmeric for the skin.

Skin brightening

Turmeric has a key ingredient named Curcumin which works for skin brightening. Even after applying a turmeric face mask for 10 to 20 minutes, you can see visible brightening.

Protect skin from damages

It has antioxidants that neutralize free radicles, vitamins and minerals good for skin. So easily protect your skin from environmental damage.

Skin moisturizer

Essential vitamins are present in turmeric that are vital for moisturizing and cleansing your dull and dry skin.

Fade out dark spots

Because, turmeric can exfoliate your skin and remove dead skin cells thus, effective in dealing with dark spots. It works to lighten up your skin tone and gives you healthy and smooth skin.

Treat Dark circles

Turmeric also helps to brighten up dark areas under eyes and make it even-toned skin.

Treat Acne

Due to its anti-bacterial and anti-microbial properties and effectively treats acne break throghs. These properties also work to protect your skin from infections and help in rapid healing.

Reduce blemishes

It has power to treat acne breakthroughs, and reduce inflammation or eczema thus good to treat blemishes. It is also helpful for treating sunburn or environmental damage.

Deal with Eczema

Because, turmeric has moisturizing powers that’s why it is good for treating other skin conditions like dehydration or dryness or skin eczema.

Treat stretch scars

Turmeric is believed to treat stretch scars as it reduces dark spots or hyperpigmentation.

heals wounds

It’s anti-inflammatory and anti-microbial properties help in healing process of wounds thus, reduce healing time.

20 benefits of turmeric for skin

Instant glow

Turmeric has ingredients that give you an instant glow. That’s why turmeric cleans up your skin, and reduces hyperpigmentation, thus giving you an even tone fair look.

Anti ageing properties

It has vital antioxidants that treat premature ageing signs. It removes wrinkles, fine lines, and dark spots making your skin younger and healthy.

Deal with hyperpigmentation

Because it has ingredients to lighten up your skin complexion that’s why effectively deals with hyperpigmentation. It works to exfoliate skin, and remove dead skin cells that’s why deals with skin hyperpigmentation.

treat Psoriasis

You may also face issue of psoriasis on your face which causes dryness and thickening of skin. Anti-microbial and anti-inflammatory properties of turmeric treat facial psoriasis. This will fight against psoriasis bacteria and reduce irritation or inflammation.

Sun protection

Using turmeric will also protect your skin from sun damage. Harmful UV rays can cause sunspots, dark spots, or hyperpigmentation. Turmeric treats all the signs and protects your skin.

Skin cleanser

As it deeply moisturizes your skin thus helping in deep cleaning that’s why it works like a powerful skin cleanser.

used to remove facial hair

Turmeric is also believed to work in removing facial hair

Used to cleanse scalp

Turmeric is also used to cleanse scalp because it has anti-inflammatory properties which reduces scalp irritation and itching.

Effective skin exfoliator

It is a powerful exfoliator that deeply exfoliates your skin, easily removes the upper dead skin cells layer and brings out the inner healthy and fresh layer.

Promote skin growth

Turmeric is a natural remedy that moisturizes, cleanses, and exfoliates your skin that’s why naturally promotes skin growth. Proper and long-term use will give visible results.

20 benefits of turmeric for skin

home remedies of turmeric

After knowing 20 benefits of turmeric it’s crucial to know different ways of using turmeric for skin. Here we are going to discuss different methods of using turmeric for skin.

  • Take 1 tablespoon of turmeric, 1 tablespoon of honey, and 1 tablespoon of sandalwood powder. Add water to make a thick paste. Apply this paste on your face and wash after 10 to 15 minutes. After washing face pat it dry and apply any moisturizer.
  • Take a tablespoon of turmeric with sugar and add a few drops of coconut oil to make an exfoliating scrub. Gently massage this scrub on your skin to remove dead skin cells.
  • Add a little amount of turmeric with Aloe Vera gel to prepare a soothing cleanser. Use it to gently cleanse your skin.
  • Take half a tablespoon of turmeric and mix it with 2 tablespoons of yogurt. Apply this mixture on your skin to cleanse and protect your skin from sunburns or blemishes.
  • For dealing with dark areas under your eyes add turmeric with cucumber juice and thoroughly mix it to prepare an eye mask. Apply this mask under eye area and leave for a few minutes. This will help to remove dark circles.
  • Mix half a tablespoon of turmeric with shea butter and coconut oil. Apply this butter on your skin for excess hydration.

Another way to add turmeric to your skincare routine is by using turmeric skincare products.


Turmeric is a traditional remedy which has been used for skin brightening for ages. People use turmeric to deal with several skin problems like acne breakthroughs, hyperpigmentation, dark circles, and blemishes. It has vitamins, minerals, antioxidants, and other compounds that protect skin from environmental and sun damage.

Turmeric has brilliant power to instantly brighten and clean skin. It does not only treat skin but also nourishes the scalp. It will be a pleasing decision to add turmeric to your natural skincare routine. Use turmeric and enjoy a way toward bright and healthy skin.

Is it safe to use turmeric for skin daily?

Yes, it is safe to use turmeric for skin because it does not have any ingredient that is harmful to skin. No severe side effects are reported related to its use instead it would be beneficial to use turmeric daily for skin.

Does turmeric work for skin whitening?

Yes, turmeric works as a natural skin-whitening agent. It works to instantly brighten up your skin as it exfoliates your skin, removes dead skin cells, and treats dark spots or hyperpigmentation. That’s why it deals with uneven skin tone. You can easily use turmeric for skin lightening and brightening.

Does drinking turmeric is beneficial for skin?

Yes, drinking turmeric milk will help your skin to grow healthy. It’s anti-inflammatory and anti-microbial properties deal with acne or infections thus gives you radiant and clear look.

here's Aneela Shabbir a style enthusiast and media critic who love to write about latest fashion trends, skincare tips, and showbiz industry insights. on this website you will get all about current fashion updates, showbiz gossips and beauty tips.

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